I'm doing well at this point, but I want people to know exactly what's going on. I have a project I've been working on currently, and that's basically what's put me permanently behind (conversely, the recaps--to be honest--have gotten me behind on that project as well). There's some stress/anxiety about IRL issues that I'm dealing with as well, the usual chronic health issues, allergies and weather headaches, so on and so forth. But what's really been happening is that I've been hypomanic for several weeks now--not unusual this time of year, but as I get older, the bipolar II is shading more towards bipolar I, the hypomania into mania, and it's becoming actively uncomfortable. Too focused to focus, don't want to sleep, don't want to eat, oversensitive and hot-tempered. So after
a lot of discussion with my psych, we've decided to try reducing my Zoloft (one of three medications I take in mild doses).
I tried to do this before a few years ago, and it ended badly.
( trigger warning, I guess )Ironically, it was right in the middle of writing that recap that we decided to reduce the Zoloft; I made that decision knowing that it might be a pretty hellish experience... all over again. But the mania was getting to the point where it's hard to concentrate and therefore hard to write or work, and so the risk seems worth it; maybe my brain chemistry is different now, maybe what I need has changed. In seasonal terms, this is a pretty good time to try it--the increasing sunlight and general frequency of "up" episodes may be able to counteract any possible side-effect depression. So I want you guys to know that this is what I'm doing. And you know what? A week into it, it seems to be going pretty well. I'm still "up," but in a milder way; I'm less hot-tempered generally (which in turn helps my blood pressure) and I'm able to eat and sleep better. The reactive depression still might sneak up on me, so I'm trying to watch that very carefully.
So, as a side note, you need to know how things are going to work around here. We've started doing open discussion posts for the show, so people can talk about it as it airs in the U.S., but since I'm over on Twitter to help the ratings, I can't participate a whole lot or monitor/moderate the discussion all that well. But I try to keep up with it. Given that the most recent episodes have been a bit controversial, I'll tell you my approach to moderating preemptively so that we can move forward with clarity. Here's how it works--has always worked--around here:
1) If a thread gets contentious or unpleasant, I will tell people to ease up, drop it, or take it somewhere else. This is an "everyone walks away, no one gets hurt" warning. Sometimes I freeze a thread to save everyone from themselves. If it got really unpleasant, I might screen the thread entirely. I have never held this against anyone. While I try to give new commenters the benefit of the doubt, I tend to assume more good faith of long-time readers I recognize and cut them more slack, because if you've only recently wandered in, I don't know what your intentions are. I find that thought process to be a reasonable way to cope with my inability to read minds. That said, I have only
rarely had to intervene at all, so you don't have to get nervous about this. This has always been my policy, and nothing has changed in that regard.
2) If you give me attitude or keep going after I have directly told you to drop it, I will tell you to knock it off. This is a genuine warning. Take it seriously.
3) If you argue that warning or give me further attitude, I will either tell you to cut it out one more time or I will ban you right there, depending on how badly it escalated.
4) Abusive comments are an automatic ban. This hasn't happened in a long time, though. I will discuss with anyone who can be civil, polite, and rational, but I'm not going to be sucked into rules-lawyering or passive-aggressive logic circles. If I ask you to stop for any reason and you don't, you get those 2-3 chances and then I'm done, because life is too short and my blood pressure is too high.
5) It's my journal. You don't have an absolute right to comment here. I am unmoved by arguments that telling people to express themselves in a civil fashion is unfair or mean or refusing to allow disagreement or infringing on your First Amendment Rights Omg. I am not the U.S. government, so I don't give a shit. Put it this way: if I don't want to deal with you, I explicitly tell you that I don't want to deal with you, and you insist that I deal with you, I will Deal With You. That said, I am RIDICULOUSLY PATIENT most of the time. If I think a commenter essentially means well and we can straighten this out, I will risk my blood pressure and give it a shot.
So on top of this basic policy, I may have to deal with a severe depressive episode (hopefully not; knock on wood) in the near future. Yeah, it's taking me longer than I'd like to finish things; I feel bad about that generally, and "why didn't you write this other thing instead" and "are you ever going to finish that other thing" and "I hope you finish it this century"-type comments are gonna hit a hot button for me, probably in part because they do hit a guilty nerve. Like, I admit that. And after ten years of people often treating me like a vending machine (
THAT SLOT IS NOT FOR QUARTERS), yeah, it builds up, and it's gonna get to me beyond what seems like a reasonable proportion, and I try not to overreact to comments that are meant well; my apologies if I have. On the other hand, focusing on "do your best and it is what it is, fear is the mind-killer, keep on livin,' etc." means that I also feel calmer about falling behind than I usually do. I'm trying to give people extra benefit of the doubt to make up for my own sensitivity right now, but conversely, I need people to not test my patience, because that's a test you're gonna fail. I love y'all and feel that I have one of the best commenter sections on the whole wide internet, and I want to keep it pleasant for your sake as well as mine. We are currently doing fine; I just need you to help me out going forward, because I don't know where "forward" is going to take me.
