cleolinda: (Default)
I am having a gigantic crankiness problem lately, particularly in real life. I can tell I'm being really irritable and snappish, but noticing it tends to make me... more irritable. At least I can hide it a bit better online, but I'm still losing my patience way more often than I should--I get really pissed off about things I know are stupid, about things I know never used to bother me, but--it's completely involuntary and irrational. And I've been like this for weeks now, if not months.

I'm trying to work on it--I cut out caffeine again (a long while back) after I noticed it was making me cranky, I've been trying to eat better but more often, drink more water, get more sun--I already take a B complex and a multi-vitamin (and antidepressants, for those of you just coming in; I've been doing really well as far as the drugs + vitamins regimen goes, and for a long time now). I just don't know what else it is. Stress, maybe--stress of the uncertain and the unfinished, I guess. People around me dumping their stress on me, possibly. To be honest, I think a lot of it started six months ago when I began getting really emotional about turning thirty but not being what and where I wanted to be by this point in my life, and I don't think I've gotten past that yet.

I think I need more alcohol in my life. Perhaps something with fruit.

Linkspam )



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cleolinda

June 2024

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