The fact that you are self-evaluate this episode is a positive thing. This kind of self-awareness is key in locating patterns in your emotional behavior. Sadly I don't have much advice other than go take a nice soak in the tub and chant 'om' a lot. *hug* You can get through this.
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branchandroot
no subject
Date: 2009-07-21 05:10 pm (UTC)